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does anyone know anything to help stop cramps?
ok does anyone know anything to help stop cramps? I tried aspirin and tylenol but they dont work
ADVIL
don’t try aspirin or tylenol, they aren’t formulated for period cramps.
you need ibuprofen and magnesium supplement. midol if available in your country is also a good option.
and the exercising helps relieve the pain.
midol… I also heard bananas help
MIDDAL (SPELLED WRONG)
TRY WARM COMPRESSES OR A HOT BATH
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