We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
When is exercise too much?
I am practically obsessed with working out and I don’t know why. How much is too much exercising? I love to workout and stuff because it makes me feel good but when is that you need to stop and take a break because I can go forever exercising.
well if you r very fit than it shud take a while to slow you down, the truth is I cant tell u, your body can thou, when your excersisng dont push urself so that you r puking or just pass out, really if you eat healthy and dont push your body to the point that it feels like its bout to collapse than you shud be fine =]
If you are exercising more than 2 hours / day and more than six days / week…and not eating properly then yes, this sounds like it could be a problem.
However, you didn’t mention how often you’re exercising nor what exercise you ARE doing….so odds are you’re not overdoing it.
-
Can I exercise too much? - 3 Answers
If I do yoga in the mornings then of the evenings do regular exercising such as cardio, ab, legs, butt exercises..is that ove...
-
How much exercise am I getting if I dance? - 3 Answers
Sometimes (because I'm weird lol) I dance around a lot. I like to stay pretty active and I want to lose some weight. I don;t ...
-
What's a good program to exercise biceps? - 1 Answers
what would be a good thing to do for bicep wrok outs.like what exercises should I do?how much should I do them?what foods sho...
-
Is exercising 2 hours a day too much? - 9 Answers
is this too much for me? my mom says it is but I dont think so.
-
How much can I lose in a month? - 2 Answers
How much can I lose in a month if I exercise and eat healthy? The most I can lose healthily?
-
How much should I exercise to lose 13 lbs? - 2 Answers
Hey, I'm 5'8" and weigh 138 lbs. I think I'm a little on the podgy side! I think my ideal weight would be 125lbs as That's ho...
-
How much exercise have to do to loose weight - 5 Answers
Hi im 22 years old my hight is 5.2 and weght is 68. I want to know that how much time I would spend on my exersice means I wa...
-
glute exercises - 1 Answers
What exercise can I do to lift tone and get bigger glutes?
-
thigh exercises - 3 Answers
what are the best exercises for your inner thighs?
-
What are some good exercises? - 1 Answers
so I feel like I need to lose a little weight in my thighs (inner, mostly) and in my arms. does anyone know any efficient exe...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Body Buster Fitness
Fitness classes, Wellness programs, Weight loss programs
NuvoVivo
Health & Wellness, Fitness, Nutrition
IPT Fitness
Fitness Training, Personal Training, Gym Services
Preferred Weight Loss Slimmings
Health & Wellness, Nutrition & Fitness, Weight Loss
The Shake UP Gold Coast Fitne...
Fitness Groups, Boot Camps, Exercise Classes