Will situps help me lose weight?

ok im 14 im 5ft4 and I weigh 134 I want to lose 15-19 lbs over winter will sit ups help?

Answer #1

first of all you dont need 2 lose weight 4 your age. second sit ups will give you more muscle witch weighs more than fat so if your not fat, you might start weighing more but if you really want 2 lose weight cut back on food

Answer #2

sit ups will help some but I think you need to dance to loose weight. My friend does that and she lost about 20 pounds in a couple of months! I really think you; should start dancing to some modern music.

hope this helped

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Will situps help me lose weight?

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