What is a quick way to lose weight?

you want to lose weight fast , but healthy? eat less, drink more water, and excercise like a madman. you’re still growing, so losing weight in an unhealthy way can jack you up for life, but if you don’t care, here’s some quick ways. atkins; you lose about a pound a day, if you don’t have a heart attack. (although a heart attack will help you lose weight, too.) slim fast; a shake for breakfast, one for lunch, and a small dinner. cut out those snacks, you lose 5 pounds a week. 3 cans a day, and cut food altogether, and you’re back up in that pound-a-day range. -but once again, very unhealthy. if you’re just trying to lose weight to make weight for sports or something, go to a sauna and sweat it out. -or an enema if you’re really desperate. those are temporary weight losses though, and will only cover you for a weigh-in, or something like that. the biggest problem is that you’re a tiny 15 year old girl! a donut could ruin you for a week. 5000 calories is a pound, so just start cutting calories. anyways, live the dream, and don’t go dying on me.