Funadvice Logo
Explore Join
More Nutrition & Fitness Questions

How can I lose this weight I've gained since high school?

ok so im 19 and i will soon turn 20 in 2 months. when i graduated highschool june of 2006 i was 98 pounds. now im 4’11 and 150 pounds…..what do i do help!!!!!

Beautiful Test
Become an Expert →
Answer #1

Well obviously if you gained that much weight you aren’t eating healthy and getting as much exercise you need to do something differently.. You can take walks,jogs and bike rides and eat a healthy diet and don’t eat as much sugar and junk food and instead of taking the elevators and escalators take the stairs if possible

Answer #2

I have the same problem! I graduated from highschool in 2004, I’m 19 years old now. I’m 5’7 and in high school I weighed 120 pounds. Ever since highschool finished, I put on 30 pounds!! now I’m 160 pounds! I really want to go back to my high school weight and stay there. I don’t know if I gained this weight because of over eating, but it very well could have been the cause. Recently, I went on a diet that took 10 pounds off me in 2 weeks and I managed to stay at 150..but I went off the diet..I’m still 150 though! I’m going back on the diet now to take off the rest of the pounds. I’m going to be 20 in august and I want to be atleast 140 by my birthday. Hey, If you want email me! Maybe we can share advice? elonia@mail.com

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

High Rated Gabru

Health, Nutrition, Beauty

Advisor

Elevated Gains

Health and Wellness, Fitness, Nutrition

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss