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How can I lose weight before school begins?
I’m 14 years old and I consider myself big. I gained weight over the summer and I just want to get back to the size I was before the weight gain. School starts in two weeks- is ther any advice how to lose some weight in 2 weeks?
There is a very good answer to this previously asked question which can be found here:
http://www.funadvice.com/q/i_need_help_150
Quick weight loss usually results in even quicker weight re-gaining.
Eating habits need to be modified and there should be some form of regular exercise everyday for at least 30 minutes.
I don’t want to lose like CRAZY.. I actually don’t care about my weight, I just want to.. decrease in size or be more skinny.
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