We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Is ripstiking better than ab excersises
before I got my ripstik I could grab my stomact?? fat and now I have my ripstik I cant any explanations???
how shokld I burn that fat off in a fun way because im scared that in under 16s footy I wont keep up an no1 will me me afl by the way
Dude, I have absolutely no idea what a ripstik is. But if its exercise then heres two possible explanations:
- When you do an exercise you like and enjoy doing, you’re more likely to stick with it and do it often
- Doing crunches/situps only tones the muscle under your ab fat. You’ll still have the layer of fat under it. You’ll have to actually burn body fat to make them show.
-
What are good exercises for better abs? - 3 Answers
Does anyone know any exercises to get better abs. It doesn't matter if they are quick or simple or whatever just if they can ...
-
I want a better stomache, how to get better abs? - 5 Answers
I want a better stomache. right now it's smooth, flat, and a little musceled. but I want more definition. I love running but...
-
Contoar ab belt work? - 1 Answers
does that ab belt achully work? you know that contoar belt?
-
what is a better and faster way to get - 2 Answers
what is a better and faster way to get abs keeping your legs straight or bending them?
-
increase abs and arm strength - 1 Answers
what can I do to get better abs and arm strength in about 3 weeks?
-
What is a good excersise that burns a lot of calories? - 2 Answers
I on the carb diet and I plan on excersising I just want a good work out.
-
what are all the excersises to tone up your bum? - 1 Answers
I want a realy firm toned bum, what excersises do that and how many do I need to do each day?x
-
Ab belts - 1 Answers
Any advice on them? The flex belt or the contour..im thinking about buying one but want some reviews
-
How to keep abs for a long time? - 2 Answers
How to keep abs for a long time...?
-
How long until I get toned abs like Shakira? - 1 Answers
how long do you dink I have to get tone abs like shakira memba I have until march
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning