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I got two fit in to a dress in two weeks
I have to fit into a dress in two weeks . My mother is getting married and she picked out a nice dress for me but I got to fit into this dress. what can I do? I need to lose at least a few pounds. HELP ME PLEASE! Someone that has had this problem!
Well you could cut out all sugar and “white” stuff - potatoes, rice, flour and just eat salads, lean protein and green vegatables. Drink plenty of water and limit soft drinks to diet drinks only and try not to drink more than 24 ounces of these - more than that would cause you to look bloated. Exercise is key to dropping weight fast too - try walking or some low impace aerobics every day and then do some type of weight training every other day. Push ups or push aways work wonders on your upper body while lunges and squats will work on your lower body.
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