Funadvice Logo
Post
More Nutrition & Fitness Questions

I eat a lot but I stay skinny, How can I stop this?

I eat a lot of food, probably more than most of my friends, yet I am the skinniest of them all. I weigh about 7stone, and I hardly eat any healthy food, but I do a LOT of sport. I dont like salad, potatoes or really spicy food. I don’t know if this is significant. What can I do to start putting on weight? I am fed up of people asking me if I am anorexic when I am not.

Become an Expert →
Answer #1

You have a high metabolism. It may slow down as you get older, but maybe not… The only way to gain weight is by working out really… as fat apparently doesnt stay on you…

Answer #2

As you get older, you will slow down your metabolism.

Doing sports might keep you healthy, but it does burn your fat a lot quicker, so if your trying to put on weight, try drinking protein shakes and eat food high in protein. [I.e. Fish, meats, dairy.]

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Poor Girl Eats Well

Kitchen Appliances, Home Goods, Healthy Living

Advisor

श्रुति वर्मा मेकअप कला

मेकअप कला, त्वचा देखभाल, सौंदर्य सलाह

Advisor

DMoose

Fitness Equipment, Dietary Supplements, Boxing Accessories

Advisor

Lif On Well

Healthy Food, Nutrition, Wellness

Advisor

The Healthy Primate

Wellness, Nutrition, Community