Any advice on losing weight and getting in shape?

I used to not be able to keep up the routine either, so my friend suggested that I make a daily chart of what I’m going to do that day & keep count of my calorie intake… it works wonders! lol & also, don’t work out EVERY day if you do finally get a routine going, work out every OTHER day that way you get the best results. Good luck!

same here. I’ve been trying. I just look in the mirror. and just start working out the minute I see myself. haha I hate my body.

If you drink a lot of soda’s you could cut those out and start drinking Green Tea or Water more and exercise is the key… Cardio 2 days and Strength Training 3 days out of the week and doing Ab work is also a good thing.

When I started losing weight I would cut out the breads, pasta’s, potatoes, etc.. anything white basically plus all the cookies, candies, junk food in general and that helped a lot with me. I also started eating my dinner foods for breakfast and breakfast foods for dinner that way I ate my heavier stuff in the mornings and was able to work it off during the day and ate light at night.

Get a workout routine though quickly… :)

Getting motivated is the hard part.I listen to music,loud! that gets me off my butt.

I hear you, man. I hate mirrors though so I dont have one. They freak me out. Im not supersticious, but I am paranoid.