How to lose weight and exercise right?

I tried 100% Hoodia and it has worked for me! (And with no side effects!) Check with your doctor before starting any weight loss program.

The problem w/Hoodia is 90%+ are scams. The real Hoodia is expensive and only the one imported from S.Africa has been shown to work. Many people go for the low cost scam Hoodia and have no results! Make sure you don’t get ripped off with these tips…

#1. Be sure you are buying pure Hoodia…look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!

#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!

#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.

#4. Drink a full 8oz. glass of water with it!

Hoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa. Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.

You can read a good article about how it works at:

http://www.hoodia-diets.info/hoodia-diet-capsules.htm http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm http://www.hoodia-diets.info http://hoodia-research.blogspot.com http://www.medical-research-study-directory.info/san-diego-medical-research-study.htm