How to get skinner around the waist and thighs.?

how can I get rid of my thigh fat or stomic fat how can I do that quickly

I've looked all over the web & everywhere possible but I cant find anything on how to lose weight around your thighs & buttoc...

I run, and exercise a lot.. But it seems that instead of making my thighs smaller its just makes my thighs bigger. Is this o...

Im skinny but for some reasong my thighs are big. What can I do to get rid of some of the fat in my thighs?

how do i get thicker in the thighs not in as muscle but in actuall meat

how do you get skiinny thighs? don't tell me it's attractive because it's not.

I want to enter scholl differntly this yr I really want to lose weight sround my thieghs but I can find out how got any ideas?

how do you get perfect thighs and abs??

How can one get thinner thighs fast?

Alright so I have read everyones advice for the abs. But my question is on thighs.. inner and outter. After having my baby I...