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how to get a smaller shape at 14
im 14 and I have like a pear shaped body but last year I gained a lot of weight! I mean alon I have shed a few pounds now but mostly in my legs and arm now my body looks big on the top and small on the bottom tear =[ also does anybody no how to get rid of strech marks?
when I was 14 I was big too I turned my life around because I hated myself. I have done the same thing since and have never been bigger than a size 2. I eat a lot of fruit and veggies, chicken, and low fat foods. I rarely eat fatty foods. And I do tae bo 3 times a week for 20 min each session. That will work but you gotta give it time. you will see yourself shrink down little by little just don’t give up. And the smaller you get the stretch marks will go away no worries there. Good luck =)
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