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How do you check your BMI (body mass index)?
I want to know how much I should weigh. I’m 5 feet 3 inches tall. Right now I weigh 91 pounds. I gained 11 pounds last year, I don’t like it much. I don’t think I’m fat or anything. I just wanna weigh a tad less. Like 5 or so pounds less. How do you check your BMI to know how much you’re supposed to weigh?
There is actually a few BMI calcs on the net. I punched in your height and weight. You came out with a BMI of only 16.1. Anything less than 18.5 is consdiered underweight. To get into the Normal BMI range you would actually need to go up to 105lbs. Which would only take you to right around 18.5
BMI = Kg / (m)2
2.54cm = 1 inch
100cm - 1 m
0.45359237 Kg = 1 lb
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