How do I talk (and eat) with my palate expander?

I got my palate expander put in recently and I can’t talk, eat, and the d* thing keeps poking my tongue. my tongue is sore. I sound like a retard and I also sound like I have a freaking lisp. I can’t swallow without choking, and I’m not about to eat ice cream, yogurt, and smoothies for the next four months. does anyone else have this problem? has anyone else had this problem in the past? PLEASE HELP!!!

Answer #1

Yeah I have one too and that alll goes away after like a week because by then your teeth moved and it will fell like nothings there and if it hurts you can just take some pain killer

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