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How do I lose weight in 2 weeks?
I have a formal (bit like a prom) in 2 weeks and I want ot lose weight for it… im about 10 stone and 5ft7 and I want to lose half a stone dont tell me I dont need to ect ill put it back on over christmas so dont worry but yeah any tips please? xxx
well what I did was I did not eat at all and exercise a lot but drink a lot ov water and I lost one stone in a week so yooh may loose more…x
Losing weight quickly so you can gain it back after an event is just as bad as losing weight quickly period. The only healthy way to lose weight is by exercising. Run for 30 minutes a day.
half a stone in 2 weeks is a big ask - it will take some serious cardio work
going for a quick walk or slow jog before eating anything in the morning is a good start. dont go to quickly though cause you will get exhausted due to lack of food.
well okay I eat a lot also and I won tstop just after you eat go work out or run all the fatty foods off thats what I do and I eat all day and wiegh 107 pounds and I stil think im fat!!! well okay after you eat just at least dont just sit down for like 1 hour because that might affect your weight.
go on cabbage soup diet it works google it
Excersise and eat salad lay off the dairy.
theres goin on a diet puking etc
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