how are eating hot peppers good for the body?

I eat a jar of hot peppers almost everyday. I never get heartburn or upset stomach from them. I just wondered like other vegetables…are peppers beneficial to the body in any way?

Answer #1

Hot peppers contain capsaicin. Capsaicin can inhibit cancer cell growth, had anti-bacterial properties, can relieve the pain of arthritus as it is a potent anti-inflammatory.

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Answer #2

when you got a stuffy nose they are great for clearing the sinus :]

they help with sickness too. they sure do give that blood rushing

Answer #3

they also release endorphines and make you happy, yay!

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