How to stop eating from boredom?

i want to lose weight but not the healthy way i want to stop eating should i? i am so confused

So i gained wiehgt mostly bc I am not eating bc of stress and stuff and I already got it looked at and i am on meds... But ho...

how long will it take to lose 4 stone if i stop eating??

Im skinny but I eat a lot so how dou stop eating a lot? I need help with that its kinda a habit to me

I'm constantly bingeing not from hunger but from boredom. I'll eat my meal be full and then I have nothing else to do so I ke...

okay I really need your advice and help I want to know how do I stop eating a lot I eat way to much I'm not fat nor skinny b...

today I checked my body fat with my dietian he told me ,its 12%,, well I know maybe under the good body fat can you help me I...

if I quit eating chocolate and sweets and stuff will I get a wee but skinnyer I dont eat that much but I eat well probably mo...

I eat loads of junk when nobody's around then always reject food when its offered. I think for some reason I'm ashamed of wha...

I try to eat more but I dont have ability to eat more how can I increase my ability