We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
how to lose weight in my thighs,hips,& stomach
Well, I wanted to know how to lose weight in my thighs,hips,& stomach. I really hate my stomach an I want it smaller and flatter before june. And I want to gain more in my boobs, lol. But I feel really ashamed of wht my stomach looks like, because I look thin and skinny until summer comes around & bam the fatness. And I need help fast. I want to no how to loose at least 15 pounds. & im turning 13. So this is a difficult time. Please help me.?! My stomach is my main point.
try doing about 150-200 crunches a day (ya I no its a lot) but it works. stay away from fatty foods and focus more on healthy stuff. running a lot helps, too. if you have a track team or a cross country team at your school, try joining it. good luck! :)
Belly dancing.
Turn on some upbeat music. Flex your stomach muscles. Roll your hips all kinds of crazy ways. You’ll find out about muscles you never knew you had if you do it for a little while.
It slimmed me down and helps my body stay toned.
-
Lose fat from thighs and hips! - 1 Answers
How do I loose fat from the thighs and hips?!
-
How do I lose weight off my hips? - 1 Answers
I am quite slim but I feel like I have really big hips! Is there any special exercises I can do to lose weight of them??
-
How to lose weight in the hips and thighs? - 1 Answers
I'm 30 years old,and receantly I noticed I was gaining in my thighs mostly and I wanted to know how I could lose that quickly...
-
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
-
Losing weight around your thighs & buttocks. - 2 Answers
I've looked all over the web & everywhere possible but I cant find anything on how to lose weight around your thighs & buttoc...
-
Easy way I can lose weight on my thighs and tone my legs? - 1 Answers
Whats a quick and easy way I can loose weight on my thighs and tone my legs so tehre thinner and not as chunky? And ways to l...
-
how to lose fat or weight on your stomache, and your thighs? - 4 Answers
ok so I really need to learn how to lose fat on your thighs and your stomache. plzz helpp!!!
-
Whats an easy way to lose stomach fat? - 1 Answers
Whats an easy way to lose stomach fat fast without losin weight on my thighs and that..
-
How can I lose weight in my thighs, breasts and stomach? - 1 Answers
First of all, I need to know what my normal weight is. I am about 5'3 and I weight 147 lbs. I am VERY active, I play soccer, ...
-
How to lose weight in thighs and butt - 1 Answers
I weigh in at 130 and I am 5'6 and I have a flat stomach but my butt and thighs are huge I feel and even some of my friends c...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
nutritionfitness Listings
- Hairmosa
- Fitness Havens
- Giảm Cân
- Revival Fitness
- Jane Hamilton Pilates Edinburgh
- The Healthy Primate
- Moringa
- The Art of Training
- Endurancely
- द डाइट थेरेपी
- Body Buster Fitness
- Indian School of Calisthenics
- Healthy We
- Satvam Nutrition
- Bridge Fitness
- ACV Keto Gummies Canada
- Tummy Go
- DP Whey Depot
- Shift Nutrition
- JC BLUEMOON