Help me lose weight fast without running!

first get some EVERCLENSE and then take one pill of HYDROXYCUT a day and eat less (you’ll be hungry for the first week or two, but after you stomach will have shrank)trust me I am an emo kid that can fit into a size 3 girl pants and I used to weigh 165 pounds =\

Power walk. Do any cardio you can to break a sweat. It is not healthy to lose the amt of weight you want to in that short of a time. It would be healthy and long term if you lost 2-3 lbs a week.

I have big boobs too. I’m 5’2 and a few months ago I weighed 152 pounds. talk about fat. I now weight 130 so I’ve lost 22 pounds. what you need to do is drinks lots and lots of water, eat healthy, and work out every other day if every day is too much for you. all that will improve your metabolism, you’ll drop weight, and its harder to gain that weight back if you do it the right way.

A stone is 14 pounds.

Bike riding and swimming are two exercises that are easy on the body.

You have to burn more calories each day than you consume.

  “How can I Lose 1 pound of body weight per week?”

  One pound of body fat is equal to about 3500 calories. So to lose 1 pound of weight per week, you need to eat 500 calories/day LESS than you burn.

But it’s not a good idea to lose weight simply by cutting calories. As well as decreasing calories you should increase your daily physical exercise. This helps to burn calories and build more lean tissue which in turn burns more calories.

put evercleanse in your food, then take one pill of hydroxy cut every day for the next 3 weeks. start eating less and make sure you only eat healhy, (if you eat a lot less you will be really hungry for about a week or two but then after that your tummy will have shrunk and wala) if you dont believe me on this, im an emo kid that used to weigh 160 pounds but now I fit into a size 3 girl jeans…

Whats a stone?

do the elliptical at a gym. those are easy on the knees.

buy the new pink patch it makes you lose 1 stone in 2 weeks!!

Thanks for the adviceee :) I’m willing to do anything I can :D

Thanks!