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How do I lose a stone
I Am just 14 and I weigh 8 stone and I want some advice on how to loose a stone of this weight in around a month woth out my mother finding out, HELP??
thts not that much yur skinny im 13 and I weigh 11 stones yeah I know im fat bt yur not
It’s their version of pounds… Like in the UK and around there… =)
What is a stone compared to a pound? I read the thing about how it’s the UK version of pounds, but how much pounds are in a stone?
first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he she will tell you what weight range your in and how much you need to loose/gain to be in the healthy weight range see a doctor first because you may not need to loose any weight you might even be underweight and need to gain weight
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