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How to lose half a stone?

Hey, I Really want to Loose Half A Stone (:

Whats The Best Way To Loose Weight And How Much Will I Loose In A Week ?

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Answer #1

Eat your breakfast in the morning and at lunchtime have a sandwich and a bottle of water try cutting out your snacks and if you do snack replace them with a bit of fruit eat your evening meal as normal but make sure its not junk food and try going walkin or running each day fur at least 40 mins I tried it and I lost 2 stone before christmas.

Answer #2

erm I dont no a lot about diets lol but I’ve heard the detox diet is a good one and that you could lose that or a bit more in 1 week or 2 x

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