Good exersizes

What are some good exersizes for your butt and legs im trying to tone up thoses areas

Answer #1

The #1 exercise to tone your butt is squats.

Second, dumbbell lunges. They work out your butt, quads, inner and outer thighs and hamstrings.

More Like This

good workout - 1 Answers
what is a good workout plan I want it to be kinda hard
is running up and down stairs a good work out? - 2 Answers
is running up and down stairs a good work out? if so, how many should I do a day?
What is a good excersise that burns a lot of calories? - 2 Answers
I on the carb diet and I plan on excersising I just want a good work out.
is wearing bra good? - 3 Answers
is wearing bra good or can cause breast cancer?
A good drink for diabetics? - 1 Answers
My uncle is diabetic. And diet pop is not good for you ( I did my research) So I told him to switch to maybe milk or water? I...
What are good exercises for these areas? - 1 Answers
wats a good exercise 4 a nice back & arms,plus inner thighs??
is exercise in the morining good? - 2 Answers
if I exercise for like 45 minutes in the morining then eat breakfeast that good
What are good work out videos? - 1 Answers
What are good work out videos for yoga, pilates, aerobics, etc.? Is there a specific trainer and or brand that's good?
What's a good program to exercise biceps? - 1 Answers
what would be a good thing to do for bicep wrok outs.like what exercises should I do?how much should I do them?what foods sho...
Whats a good way 2 do exercise - 2 Answers
Whats a good way 2 get motivated for exercise?

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Nutritionist, Health Consultant, Weight Loss Specialist

Supplementen, Gezondheid en Welzijn, Kinderen en Volwassenen

Health and Wellness, Fitness, Nutrition

Fitness Supplements, Workout Enhancements, Muscle Building Aids

Meal Delivery Services, Health and Wellness, Nutrition Services