Good exersizes

What are some good exersizes for your butt and legs im trying to tone up thoses areas

Answer #1

The #1 exercise to tone your butt is squats.

Second, dumbbell lunges. They work out your butt, quads, inner and outer thighs and hamstrings.

More Like This

good workout - 1 Answers
what is a good workout plan I want it to be kinda hard
is running up and down stairs a good work out? - 2 Answers
is running up and down stairs a good work out? if so, how many should I do a day?
What is a good excersise that burns a lot of calories? - 2 Answers
I on the carb diet and I plan on excersising I just want a good work out.
is wearing bra good? - 3 Answers
is wearing bra good or can cause breast cancer?
A good drink for diabetics? - 1 Answers
My uncle is diabetic. And diet pop is not good for you ( I did my research) So I told him to switch to maybe milk or water? I...
What are good exercises for these areas? - 1 Answers
wats a good exercise 4 a nice back & arms,plus inner thighs??
is exercise in the morining good? - 2 Answers
if I exercise for like 45 minutes in the morining then eat breakfeast that good
What are good work out videos? - 1 Answers
What are good work out videos for yoga, pilates, aerobics, etc.? Is there a specific trainer and or brand that's good?
What's a good program to exercise biceps? - 1 Answers
what would be a good thing to do for bicep wrok outs.like what exercises should I do?how much should I do them?what foods sho...
Whats a good way 2 do exercise - 2 Answers
Whats a good way 2 get motivated for exercise?

Weight Loss, Muscle Building, Meal Planning

nutritionfitness Listings