What can I eat and do to get healthy?

I eat a good diet, 3 meals a day and maybe one snack. But at nighht I get sooooooo hungry. Like ill eat something healthy and...

if I quit eating chocolate and sweets and stuff will I get a wee but skinnyer I dont eat that much but I eat well probably mo...

When people say 'eat healthy' there are different meanings. What is good for healthy eating?

What food can you eat to make your body get "thicker". By that I mean thick thighs and bigger boobs. I'm trying to fill out f...

im asian about 5'3, 14, athletic I think I weigh about 120 and I dont think thats very good...I work out a lot during the su...

What is the best way to eat healty food when I love to eat junk food but I really want to stop and want to lose weight I'm...

So over the summer I lost quite a bit of weight. I was never fat or anything I'm about 5'7 maybe 5'8 and I think I weigh arou...

Hows this foran an excersice plan. Each day btw. Go for a 15-30 min brisk walk in my neaighbor hood, 25 laps in the pool, tha...

.., Well i work at mcdonalds, and of course i get a free meal sometimes whenever im on break or whatever, and i can get 50% o...

I want to lose at least 3 kgs as fast as I can. how will I be able to do that? how many times do I need to excersise, and how...