Why can't I fall asleep when I'm full?

Since coming home from Israel, I can fall asleep easily, but always wake up a few hours later. What can I do to get a full 8 ...

I never sleep, I guess I'm just a night owl or something hahaa What helps you fall asleep?

how can I fall asleep faster and stay asleep longer I think I have insomnia and I cant fall asleep until 1am I go to bed at 1...

sorry about the title.. but how can I fall asleep better? I have insomnia.. and I've tried EVERYTHING. such as pills.. sleepi...

Okay this is THE most annoying thing ever and it only happens sometimes but when it does it takes forever to go away. Its the...

When I go to bed at night, as soon as I hit the pillow, all these thoughts come into my head, so I get nervous, and restless...

I have this all the time. As I'm falling asleep is when it's worse. I literally think I am somewhere else, and it's different...

Does anybody know anything I can do to fall asleep faster because I have a really hard time falling asleep

So for the past week or two now I have been having a lot of trouble falling asleep. I usually stay up until 6 or 7 in the mor...

Hi. I go to bed at midnight.it takes me until 4:30 to go to bed.what should i do to help me go to sleep faster.i start school...