Exercise...good idea?

So I heard from a friend about her super-skinny dancer friend who does (legit) like 500 situps a day. I am 112 lbs… and 5 foot 1… is this insane/unhealthy to do for me?

Answer #1

whatevs.. I think I’ll go for it.. 250 now, 250 later

Answer #2

Probably.

Answer #3

Well…

What exercises do you NORMALLY do? And what OTHER exercise does the ‘’super-skinny dancer friend’’ do besides 500 situps?

Answer #4

well it depends on what build you want and what you do for fun.. im a laccrosse player so for me yeah it would be good and healthy for building muscel but if you are a computer geek or someone who does not play sports a lot than no it is not good unless you want to loose weight which I doubt you do since your 101 poulds.

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

NuvoVivo

Health & Wellness, Fitness, Nutrition

IPT Fitness

Fitness Training, Personal Training, Gym Services

Shift Nutrition

Nutritionist, Dietitian, Health Consultant

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss

Vibrant Nutrition

Nutritionist, Health Consultant, Weight Loss Specialist