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Does this mean anything
I got back from this running club, I started today as my friend didnt want to start alone. I dont know how far I ran but once we stopped to go, I couldnt stop coughing and I felt so out of breath and that isnt usual for me. I would say im just not fit, but I didnt get a stitch, flem.. Anything… I also know it wasnt a cough as im not coughing and havent coughed since or before. Do you think its anything or nothing to worry about?
I wouldnt say it is a problem.. just means you dont have the condition… yet.. Good Luck Running =)
if your not use to running it takes time to build your fitness levels up/this is normal when your not use to running a great distance,if you keep going to this running club your fitness levels will build up and this will be no problem! ps I hope you start to enjoy running it a good sport,good luck!!
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