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What should I do I am dealthy afraid of noises when I am home alone?

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Answer #1

i was the same, well i still am.. but i just turn music on.. usually pretty loud, so that i dont hear any noises when im alone.. or i just do something to take my mind off of it.. (i live out in the middle of nowhere, and im usually alone so its really scary.) the best thing for me is music, or like watching tv, maybe cleaning.. hope it helps.

Answer #2

When my fiance is gone on business trips little noises at night freak me out too, i always leave a radio or tv on even when im sleeping so that i dont hear little noises. Checking all the windows and doors and making sure they are all locked can give you some comfort too.

Answer #3

I am the same way now bc of something that happend a year ago but i just turn on music , watch tv , && get on here(((:

<3natahlie&&isabella((:

Answer #4

turn on some music and get your mind off the noises

Answer #5

turn on some music and get your mind off the noises

Answer #6

turn on some music and get your mind off the noises

Answer #7

if you have a inside animal they with let you know if something is wrong by acting weird. try listing to music,watching tv,sleeping,reading,doing anything you like and act like your not alone.

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