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What are creative ways to burn calories?

What are some creative ways to burn calories? I work a lot and don’t always have time for a traditional workout. Any ideas?

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Answer #1

Hi,

Cleaning the house!

Shopping–walking around the air-conditioned mall is what everyone does down here in Miami. Grocery shopping is a great way to burn calories since you will be pushing the cart around the store.

Park further away–No matter where you are going, whether it be to work or the store you need to park further away from the building. Try to park as far away as you can and walk to the building. This extra walk will help you to burn calories.

Kissing burns off a lot of calories too!

Answer #2

Well, even if you’re busy, try getting up a little early to exercise a little. Then maybe at night, after dinner, you can workout a little bit. It’s not a lot of exercise, but it’s better than none at all.

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