Funadvice Logo
Explore Join
More Health Questions

Why can't I deal with pressure?

when pressure heats to me , i get very angry and violent. what can i do to control my anger?

Become an Expert →
Answer #1

Maybe u just need anger management classes, they can teach u how to control that

Answer #2

thanks already called and signed up for one

Answer #3

and good way is get like a boxing bag and just keep punching it til your anger goes away or even punch into your pillow, and never bottle things way that one way of just cause your more anger. I have a high temper when I’m angry unfortunately get it from my dad or If I’m not home and I’m out I use music to clam me down cause normally there is always a song that will sing about exactly how you feel It helps a lot. :3

Answer #4

Take slow and deep breaths for a minute. And believe me you will be out of it !

Answer #5

Welcome and good luck :-)

Answer #6

There are numerous people that cannot handle pressure. It is usually due to the fact that they are terrfied of failing. The one thing you can do to improve is to try to get very simple tasks and SLOWLY get ever more challenging ones. Start out easy, with things you know you can do and slowly start to do harder things.

More Like This
Ask an advisor one-on-one!
Advisor

Supplements Deals

Health Supplements, Body Care Products, Online Retail

Advisor

Real Cenforce

Health & Wellness, Pharmaceuticals, E-commerce

Advisor

Moss Sauce

health and wellness, aging, skincare

Advisor

Testogen UK

Health & Wellness, Supplements, Fitness

Advisor

Google Docs

Hair Loss Treatment, Hair Regrowth Therapy, Hair Replacement Procedures