Any tricks or tips for me

Detox diet tips?

How many lunges a day will do the trick 20 or more

I need to know a really hard tumbling trick fast!! Just give me the name please not spacifics thank ya! :d

I'm a dancer and I was wondering if there were any types of tricks to stretching that will help you get more flexible. I do m...

ok so im kinda tall like 6 foot and I only weigh like 160 and I wanna be like around 180ish when football starts and I cant s...

How to loose weight in the thighs and stomach. Plez, any advice is much appreciated!!! Ps...thx!! :) :) :) :) :)

Ok so I'm going to tryout for cheerleading this upcoming school year. And I want to learn how to do my backhand spring so wh...

Any good tips for gaining will power? And any good tips for losing the weight? Thanks!

I am 24 yr Old Male height "160" cm weight "49 Kg", I am so lean my butt and body seems so small. I wanna to develop my body ...

I want to lose my love handles, tone my stomach and arms, I used to be athletic in hs, 5 years later...I fell like a tub of l...