Am I becoming addicted to ciggarettes

I started somking but only on social occasions like when drinking etc and I was fine only having the odd cigarette, once a month or so, but now, im constantly thinking about cigarrtes and I am starting to have them more often without caring. I dont want to become addicted but I just do it even tho I know its wrong. what should I doo? x

Answer #1

yea sounds like you are addicted already. you should seriously not smoke at all anymore or it will become a very nasty habbit.

Answer #2

You’re already addicted.

Signs of addiction - spending time thinking/obtaining substance, and increased usage.

What to do? Stop smoking? What else can you do?

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