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Abdominal workout tips :)
Okay so heres the deal, I’m perfectly fine with my weight. 98lbs 5’3 with 18% body fat. I just have one goal, and thats to get that really goodlooking line in the middle of your stomach, but I NEVER work out. like ever, so I need some times on types of things I could do, and descriptions of how to do them, if there not common.
PLEASE & THANK YOU :D
You should weigh between 104 and 126 pounds.
Check out this link for exercise information:
http://www.fitstep.com/Library/Exercises/Exercises.htm
Simply a Rose to brighten your day, And maybe lessen the cares in your way; And also, too, to help you to know, That in knowing you, many others grow!
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