How does doing yoga/pilates make you look taller and leaner?

Answer #1

Yoga makes you look taller by slightly stretching your spine and correcting your posture. It’s also a great form of excercise which both burns fat and strenghthens muscle.

Answer #2

pilates is very hard at first. But it does certaim exercises to make you leaner. It will take awhile but it actually works.

They have: Abs Arms Legs workouts.

I recomemd trying it.

Goos luck

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