Will I burn calories if I'm in the heat?

If I’m outside in the sun will I loose caloires? Like 88-100 degree weather?

Answer #1

I would seriously not try it… People have died from sunstroke… And most of the weight you lose would just be water from the sweat…

Answer #2

Well it depends on what you do in “the heat” if you are doing as little as playing a game or jogging very good chance. But just sitting there im not sure..

Answer #3

You’re actually just losing water weight, not body fat in the heat.. unless you’re working out.

Answer #4

uh no… you’ll just burn. if you did I think I would weigh about 5 pounds.

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