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Why do I eat more now that im working out is that normal?
I’ve recently joined the gym and been working out a lot and my body craves more food I dont know if its just me though is this bad
Yepp very normal. Try eating protein before you work out like right before so you are not starving right after you work out :)
yes that is normal, your body needs to replenish itself. Sort of like refueling. Just make sure what you eat is good for you body.
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