Why do I eat more now that im working out is that normal?

I’ve recently joined the gym and been working out a lot and my body craves more food I dont know if its just me though is this bad

Answer #1

Yepp very normal. Try eating protein before you work out like right before so you are not starving right after you work out :)

Answer #2

yes that is normal, your body needs to replenish itself. Sort of like refueling. Just make sure what you eat is good for you body.

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