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White spots on fingernails.
I have always had white spots on my fingernails. I was wondering what they are.
theyre obviously not bruises, you should get a new doctor. I think theyre calcium deposits from drinking or eating a lot of lactose products
I asked my doctor and he said they were bruises under the nail. I guess drink more milk or something so your nails are stronger. I used to get them all the time and now I dont.
I thiiink its from a zinc deficiency but don’t take my word for it. Nothing too worry about just include zinc more in your diet :) I used to get those too!
calcium spots…
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