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What are the white spots on finger nails from?
I have heard so many different things. Too much milk, not enough milk, they are bruises, they are from eating too much sugar as a kid, or you get them when you ate too much sugar. But what is the true story?!
The white spots on finger nails are from calcium.
too much? or too little?
It’s normal. It’s not too little or too much. Some people don’t have any and some do.
Too little! They only show up when you’re lacking in calcium.
All people have calcium. and the white spots are from not enough calcium.
Or just where the finger nail has received an impact
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