Which one is better, hot or cold milk to help you sleep?

I HAVE A HARD TIME SLEEPING,JUST GOT OFF OF THE AMBIAN.What kind of otc,will help.

Ok im sick and I know your most likely not a doctor, but I feel sick and I can't tell if its a cold! •fever •torso hot, ands...

I saw you give advice about drinking chocolate milk to become bulimic? what else after that? and is that true?

I'm 14 and this morning I woke up and I was freezing. For a couple of hours I just laid there and then I fell asleep. Then I ...

When I'm having my period, is it better to drink cold or warm water? And what about when I don't have my period, is cold wat...

Anybody know of any good sleeping pills that will make you sleep all the way through the night. I think my wife has tried jus...

I'm sick. Pretty sure its a cold could be more but my mom got me some chicken noodle soup and I was wondering if it really help

It is 99* here. Is that "Hot" enough for you?

what can I tale to help me get over a really bad cold?

O_k I lay in bed, close my eyes and try to sleep, but I just cant! So I turn my lamp on and read read read and read, then I f...