Whats that one exercise?

Where your laying flat and your feet are raised up like 14 inches off the ground? You work your lower abdomen?

Answer #1

Leg raises and or heel raises would be the name of the exercise you’re referring to.

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Best Home Gym Equipment

Fitness Equipment, Weightlifting Gear, Gym Accessories

Best Home Gym Equipment

Fitness Equipment, Exercise Machines, Home Gym Accessories

ActiveGear

health and fitness, sports gear, wellness products

Maxler

Nutritional Products, Health & Wellness, Fitness Support

NuvoVivo

Health & Wellness, Fitness, Nutrition