What exercises should I do?

exercise yeah but what exercises and how long? belindaleigh?

Answer #1

crunches and situps. do 30 in the morning as soon as you wake up. 30 after lunch and 30 before you have a shower.

if you really want to, before you go to bed do another 10 so you’re on 100 a day.

good luck.

Answer #2

pushups and situps!

More Like This

glute exercises - 1 Answers
What exercise can I do to lift tone and get bigger glutes?
thigh exercises - 3 Answers
what are the best exercises for your inner thighs?
Cheerleading exercises - 1 Answers
What exercises do most cheerleaders do?
Can you tone your body without exercise? - 2 Answers
Can you tone your body without exercise :S And how long about so you reckon it would take to loose an inch of belly fat??
Do You Know Any Lats Exercises That Uses Dumbbells? - 1 Answers
Yeah been trying to find a lat exercise that uses dumbells.Can anyone tell me how to perform them correctly?
How do I lose weight super fast without exercise - 3 Answers
How do I lose weight super fast without exercise or strict dieting
Exercises to tone your sides? - 3 Answers
does anyone know any exercises thatcan tone your sides?
Toning Exercises - 1 Answers
I am average weight but I do need to tone down what are some exerices to do that?
What are good exercises for these areas? - 1 Answers
wats a good exercise 4 a nice back & arms,plus inner thighs??
What's a good program to exercise biceps? - 1 Answers
what would be a good thing to do for bicep wrok outs.like what exercises should I do?how much should I do them?what foods sho...

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Health & Wellness, Fitness, Nutrition

Fitness Training, Personal Training, Gym Services

Health & Wellness, Nutrition & Fitness, Weight Loss

Fitness Groups, Boot Camps, Exercise Classes

Health & Fitness, Nutrition, Wellness