What causes anxiety?

Im noticing I get it a lot. I have a lot on my mind I don’t know if thats it. But like every day when I think about all the stuff on my mind I will start to get sweaty hands, my heart will start going fast, and ill get butterflies in my stomach and gas pains.

Answer #1

I have anxiety it is caused by emotion and thaught it isnt healthy I now have high blood pressure from it =/ and im only 14 but now I see a phycologist. it helps I recomend it

Answer #2

It most probably is, I’m just recovering from having anxiety and GAD for over 2 years. I promise you, you will get over it. If it gets anyworse just fun mail me, on nickthethetristar and I will get back to you asap. just don’t worry about it. Worrying is the last thing you ever want to do.

hope I can help, nickthetristar, Nick.

Answer #3

It’s a psychological disorder that’s usually brought on by stress or by a stressful event in your past. I was diagnoced with anxiety when my father was diagnosed with cancer. I couldnt’ stop worrying and ended up having anxiety attacks so severe I couldn’t breathe. They put me on medication (Lexapro), but I stopped taking it because it turned me into a zombie. I’ve calmed down since then though, I rarely have attacks anymore.

Answer #4

well. I use to have it , and I had anxiety for about a year after my brother died. its caused from emotions mixin with nerves. and how I managed to overcome it was to find out whats triggering it. the stuff you think about you over react to right? , always remember and this helped me , what doesnt kill you makes you stronger. dont thrive on the things you cannot change. Embrace and move forward. but also you can get a medication if you really need it its called ati-van.

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