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What can I do to workout?
I want to lose weight in my thighs, and I know when I lose weght I have to do that alll around my body, but the problem is wher can I workout. I dont want anyone to know, so I cant use the tredmale. And outside there is nowhere to run, so what can I do to run for 30 minutes a day, and yet be a good workout?
Its painful, but for thighs, jump up, land in a squat position, kick your feet behind you in a pushup position, then bring them back and jump back up, it really tones your thighs, you can also get a small trampoline and jump or a stepper.
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good workout - 1 Answers
what is a good workout plan I want it to be kinda hard
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Cardio Workout - 1 Answers
Can someone give me a good cardio workout or just tell me how long should I run a day ???
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Workout Plan - 1 Answers
Can anybody make a really effective muscle gaining workout plan for my upper body so I can have a noticable difference by da ...
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Workout dvd's - 3 Answers
Can anyone recommend any good workout dvd's based on dance, especially ballet!!! Thanx for any suggestions!!! Beczx
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results after a workout? - 1 Answers
how long does it take to see results after a workout?
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What workout will tighten your legs and butt? - 1 Answers
wat exercise is there to tighen up your legs and all around your butt??
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Is there a workout to make my thighs thinner? - 1 Answers
How can I get thinner thighs? Do you know a workout for it?
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how do I get in shape when I only have 30 minutes a day to workout? - 2 Answers
I go to school in the morning work at night. So I only have 30 minutes to workout. How can I get in shape?
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What are good workouts to get rid of back/lovehandle fat? - 1 Answers
I need to lose this backfat and my lovehandles what are good workouts?
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Workouts to lose inches in arms? - 1 Answers
This is kind of a stupid question, becuase there's tons of obvious answeres, but what are really effective workouts to get ri...
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