What can I do to slown down metabolism and gain weight?

I’m 26, 6 ft and weigh 115 lbs. Recently started doing excercises on a regualr basis. Eat 3 good meals a day, protein intake has been also high but I just can’t seem to gain weight. Infact, I’ve probably lost about 8-10 lbs in the last 1 year. Any advice?

Answer #1

exercising increases metabolism gain weight, eat mcdonalds, buy a tub of ice cream, and buy some new movies to watch and just dont get up lol

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Weight Gain Zone

Nutrition, Health & Wellness, Diet & Fitness

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Prima Weight Loss UK

Weight loss supplements, Health and wellness products, Fitness products