How to lose weight in my stomach?

How do I just loss weight in my stomach.I quit smoking and gained a lot of weight there. I do sits ups what else can I do

Become an Expert →

Answer #1

there is this trick my hockey coach told me. lie down on the ground. look up at a kind of 45 degree angle. push up on your elbows and hold. if you do it right then it should stretch and work the stomach muscles.

Answer #2

eat lots of protein-meat, eggs, fish, milk, lowfat yogurt, etc,. do about 150-200 situps a day. (if you dont already)

More Like This

How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
How do I lose weight fast in my stomach area? - 2 Answers
I have a very fat stomach, I need some advice as to how to lose fat in my stomach fast.
How to lose weight in my stomach? - 1 Answers
I can lose weight in every place but the middle section. help! what to do? (stomach)
How to lose weight - 1 Answers
Hhow to loose weight
How to lose weight in my arms only? - 1 Answers
How to lose weight in my arms only they are bigger than the rest of my body
Lose stomach weight - 2 Answers
Hey I am a 14 year old boy and I am fat. Iwant to my stomach to be thin. What type of exercise do you suggest
Whats an easy way to lose stomach fat? - 1 Answers
Whats an easy way to lose stomach fat fast without losin weight on my thighs and that..
Why am I losing weight in my stomach but not legs? - 2 Answers
how come im loosing weight in my stomach and not my legs?
Does turning yourself on help you lose weight? - 2 Answers
Does turning yourself on help you loose weight!!!
How can I lose 16 lbs fast (I don't want to gain muscle weight) ? - 1 Answers
I am 16 lbs over weight and I need to lose it .. and I want to focus on my arms & stomach.. HeLp

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

How to lose weight in my stomach?

Nutrition & Fitness

nutritionfitness Listings