What can I do to stay motivated to lose weight?

well you can trying having a partner to help lose wight witth u. its competeive(sp) and it mgiht keep you motivated(sp) thast what I do when I want to do something it helps

I’m exactly like that.

I’m afraid motivation cant help you. That’s a and eating disorder.

Ask your parents to call a nutritionist.

after I had my daughter I was wearing a size 5 pants, I knew I needed to lose weight and I had no motivation what so ever. I tried all kinds of diets. Sometimes it’s not a matter of you see the food you want and you just can’t help but eat it, it’s more of a matter of how much you eat and how much your willing to work off. I always kept pictures of me and my daughter around to motivate me. I almost always had music playing, I think it helps to have something distracting you from food.

I used to say that too. It lasted for 2 years. Finally I just told myself enough was enough and like Carri, if you ask your parents to hide it then that can help but also, I find it hard to stay motivated if I do everything at home. Try going out to a place or with friends do get some exercise, yoga, pilates, aerobics, group power walks… things to get you active and away from the food. Hope I was some help

ABC

well I had the same problem, even though I was really never over weight. You need to constantly be doing something So you wont have time to eat or think about it. Get involved in sports or something, Trust me it will work. I used to eat a lot when I was bored