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Weight advice pleasseee!
Right im 16 in four months, 5ft4 and weigh about 7stone12, people say im really skinny and thin but I have had eating issues for a while and I am finally getting better, I have a completely flat chest and really want to know how to get bigger boobs. I dont want any stupid adivce like people telling me to get pregnant as I haven’y started my period + have no clue when it will start. Also dont tell me that my boobs will grow in time because I have been told that for years and I feel really out of place when I go swimming or at pool parties. Please just tell me if you know of anything I can eat that will put weight mainly on my boobs or any excerises I can do or anything else.
Thankss X
first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range see a doctor first because you may not need to loose any weight
Since you’ve acknowledged that you’ve had eating issues (I assume you were a lot underweight till recently? you’re still pretty small…), you must have discussed this with a doctor? And if you havent, you should… What happens when you deprive your body of nutrition is it throws things out of whack, especially since this is when you’re body is developing… So the lack of period and the no breasts (these things do come together) are tied to the same underlying issue… Your body never had a chance to develop… Now that you’re getting better, your body should start to kick into gear, but you’d have to discuss it with your doctor…
sorry to say this but if you havent started your peroid then no weight gain or exercize will help your chest; your a late bloomer if your weight is really concering you go to the doctor and hell proably but you on medicine to help speed up the starting of your peroid, but really your just a late bloomer its no big deal no guy will find you attractive unless you havecofidence so I guess just suck it up and learn to love your body
I’m the same way. But I started my period like 3 years ago! I’m 5’5” and I weight 110 I wanna gain weight!
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