13 and 5'3 8 stone, am I overweight?

I am 13 and I am 5 foot 3 inch I am 8 stone 8pounds am I over weight???

Answer #1

You have a BMI of 21.3…you are in between being underweight and overweight, which is good, because both can be/are really bad.

BMI categories:

Under 18.5-Underweight 18.5-24.9- Normal Weight 25-29.9-Overweight Above 29.9-Obese

As you can see, you’re not nearly overweight. :) Now, BMI calculations are not always right. You could be overweight because you have excess fat on your body, etc…The best thing you can do is talk to your doctor. They can help you better than we can.

To stay healthy, exercise for an hour a day several days a week, and eat your fruits/vegetables.

Answer #2

lol you r so not fat at age 11 so 5ft ish I was 6 stone 12 pounds age 12 I was 7 stone 3 13-14 I was about 8 stone 6 now im 15 going on 16 im 5”5 and 9 stone on the dot it may seem fat but its the healthy weight for a girl my height bmi tests are not always efficient because muscle weighs more than fat

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Dietician Ashu Gupta

Health and Wellness, Nutrition, Weight Management

RESTOR MEDICINE

Health & Medical, Nutritionists, Weight Loss Centers

The fitness circle

Fitness Training, Personal Trainer Education, Fitness Certification

Hypervibe USA

Fitness Equipment, Health and Wellness, Exercise Machines

Thể thao Thiên Long

Thể thao, Sức khỏe, Làm đẹp