Type 1 Diabetes

I was just diagnosed with type 1 diabetes on Friday. I’m allowed to have three, 1 to two carb snacks each day in between meals. Do you know any good snacks that are quick and easy and MUST be under 2 carbs.

Answer #1

olives chese bacon

Answer #2

cheese and crackers, yogurt and a few nuts in it. When you snack try to have some kind of protein source in order to maintain blood sugars.

Answer #3

Here are some zero carb snacks - hope this helps: http://www.type1parent.com/eating/food-information/zero-carb-snacks

Take care !!

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