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Tried and sleepy

I am tried and sleepy all the time and I have gained weight since my dad and mother passed at the first of the year and my heart rate has been in the nint’ys

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Answer #1

aww chicky am so sorry to hear about that. :( But you must take care of your health babe. Start cutting down your portion sizes and eating healthier so you will feel a lot freasher and more active xx

Answer #2

Losing out on sleep can cause all kinds of health problems.If you are tired and sleepy all the time you could be suffering from sleep apnea.You may want to get that checked.I don’t know if that have it in your area but you can get an oxymeter test done for free and it’s real simple.You clip this thing on your finger and sleep with it all night and it records weather you are getting enough oxygen to your brain while you’re sleeping.You have to get doctors orders.But instead trying to guess at least start somewhere.Your health is very important.

Answer #3

Sorry to hear that, what are you asking?

Answer #4

you can take daisy herbal tea that will do the trick that relaxes your body making you feel sleepy and relaxes your brain activity. If not then you can go to your local General Practionar to give you medication to help you sleep. Or go to your local herbal remedies shop which has so many types of medicine and pills and herbal teas that can help you. But daisy herbal tea has helped me very much as i am always stressed out.

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